Businesses and employers in East Cambridgeshire are being given the opportunity to sign up for free mental health seminars.

Nick Elston – award winning mental health speaker and transformational speaking coach – will be delivering the first of five online mental health seminars at midday on Monday 22 May  

The seminars have been organised by East Cambridgeshire District Council to follow on Mental Health Awareness Week (15-21 May).

In his “Resilience 101” session Nick will be delving into the world of personal development, wellbeing and mindset to help motivate people.

He will share how we can all build resilience, harness anxiety and raise our motivation to forge ahead - personally and professionally - regardless of the backdrop or through periods of change.

With a big focus on resilience, this session aims to empower employees by giving them the ingredients to create their very own recipe for success.

To view the trailer for this session, visit Nick Elston Webinar Trailer - Resilience 101 on YouTube 

To book your space, visit Eventbrite - Resilience 101 

Subsequent sessions take place at midday on the following dates: 

Grief and Loss – Monday 26 June

To view the trailer for this session, visit Nick Elston Webinar Trailer - Grief and Loss on YouTube

To book your space, visit: Eventbrite - Grief and Loss

Self-Care and Wellbeing – Monday 24 July

To view the trailer, visit: Nick Elston Webinar Trailer - Self-Care and Wellbeing on YouTube

To book your space, visit: Eventbrite - Self-Care and Wellbeing

Better conversations around mental health – Monday 21 August

To view the trailer, visit: Nick Elston Webinar Trailer - Better Conversations around mental health on YouTube 

To book your space, visit: Eventbrite - Better Conversations around Mental Health

Financial wellbeing – Monday 11 September 

To view the trailer, visit: Nick Elston Webinar Trailer - Financial Wellbeing on YouTube 

To book your space, visit: Eventbrite - Financial Wellbeing