Ely Rotary Club goes On Tour! And they’re always looking for new members to join them

Ely Standard - Tue, 06/10/2015 - 16:59

Ely Rotary Club is branching out its range of activities by adding a new title, Ely Rotary Club On Tour.

Categories: Local Press

See a rare brooch at Ely before it goes back to the British Museum

Ely Standard - Tue, 06/10/2015 - 16:46

Ely museum is offering the last chance for people to see an historic brooch which is on loan from the British Museum.

Categories: Local Press

Callum Fairhurst and his round the world cycle charity ride in memory of his brother Liam reaches Thailand

Ely Standard - Tue, 06/10/2015 - 16:43

A Soham man is fulfilling a promise made to his dying big brother when he was 12 years old that he would live a brilliant life in his memory.

Categories: Local Press

LETTER: Here’s why we needed to sort out the lanes - and here’s why we are now putting up extra signs to help motorists

Ely Standard - Tue, 06/10/2015 - 16:37

The idea of designating lanes on both the BP roundabout and the A10/Angel Drove roundabout is to reduce the number of vehicles queuing in the left hand lane around the Ely bypass and has been done with the absolute best of intentions.

Categories: Local Press

Europe pressed to hasten U.S. trade deal after Pacific accord

Reuters UK Business News - Tue, 06/10/2015 - 16:32
BRUSSELS (Reuters) - A newly forged Pacific Rim trade deal opens the door for Europe to seal its own free trade partnership with the United States but also increases pressure on Brussels to accelerate stalled talks to avoid being left behind.

Chips ahoy as Ely goes back to its roots for fourth annual potato race

Ely Standard - Tue, 06/10/2015 - 16:22

Isle of Ely produce is gearing up for its fourth annual potato race this weekend.

Categories: Local Press

Van man collides with Ely rail crossing bridge

Ely Standard - Tue, 06/10/2015 - 15:14

Traffic backed up near Ely railway station when a van driver hit the bridge.

Categories: Local Press

Organised criminals locked up for 1,000 years

Newmarket Journal - Tue, 06/10/2015 - 15:10

Organised criminals including drug traffickers, ram raiders and fraudsters across the region have been jailed for a total of 1,000 years by the Eastern Region Special Operations Unit.

Categories: Local Press

Have a peely good time at the 15th apple festival in Ely

Ely Standard - Tue, 06/10/2015 - 14:13

People will be getting fruity when they head to Ely to create the longest piece of apple peel to enter the record books as part of a day celebrating a humble piece of fruit.

Categories: Local Press

Cooking left unattended on hob cause house fire in Soham - luckily neighbours alerted by smoke detectors and dial 999

Ely Standard - Tue, 06/10/2015 - 13:16

Crews from Ely and Newmarket were called yesterday to a house fire in Heron Croft, Soham.

Categories: Local Press

Local businesses encouraged to sign up ‘best young talent’ at next week’s Ely career fair

Ely Standard - Tue, 06/10/2015 - 13:16

Local businesses are being encouraged to sign up ‘the best young talent’ in East Cambridgeshire as hundreds of students are expected to turn up to this year’s careers and skills fair.

Categories: Local Press

Visits from friends and family 'ward off depression in later life'

NHS Choices - Behind the Headlines - Tue, 06/10/2015 - 13:00

"Low levels of face-to-face social contact 'can double the risk of depression in older people'," say The Daily Telegraph and the Daily Mail.

The papers are reporting on a new study that found over-50s who saw their family and friends at least three times a week were half as likely to develop depression as those who saw loved ones much less often.

Speaking on the phone or keeping in touch by email was no substitute for meeting up in person and had no protective effect on the risk of depression.

The study, which tracked over 11,000 people for more than two years, found people who saw family and friends just once every few months had an 11.5% chance of later developing symptoms of depression, compared with a risk of 6.5% for those who met up at least three times a week.

Interestingly, for people in their 50s and 60s social contact with friends seemed particularly important to ward off depression, while for those aged 70 and older frequent contact with children and other relatives was most beneficial.

The researchers pointed out, though, that frequent contact with friends and family was only helpful if it was harmonious. Visits marred by conflict were more likely to result in depression than no visits at all.

While the study supports the importance of face-to-face contact in preventing depression in older people, it doesn't prove that low social contact directly causes depression. It could be, for instance, a person predisposed to depression is more likely to withdraw and avoid contact with loved ones. 

Where did the story come from?

The study was carried out by researchers from the University of Michigan and Portland State University.

It was funded by the Robert Wood Johnson Foundation, the Department of Veterans Affairs, and the Veterans Affairs Portland Health Care System.

The study was published in the peer-reviewed Journal of the American Geriatric Society.

In general, this study was reported accurately in the UK media, with The Telegraph correctly pointing out that the findings do not prove lack of face-to-face contact caused the increased risk of depression. 

What kind of research was this?

This research was a population-based observational study that used information gathered over time from regular questionnaires and interviews. The study looked at the link between different types of social contact with friends or family and the risk of subsequently developing depression symptoms.

The longitudinal study design is good for following large numbers of people over time to observe the development of outcomes. However, unlike a randomised controlled trial, it can't prove one factor directly causes another. 

What did the research involve?

This study used data from the Health and Retirement Survey (HRS), a longitudinal cohort study of older adults in the US (aged 50 or over) between 2004 and 2010, to assess links between different types of social contact with family members and friends, and the subsequent risk of depressive symptoms.

The researchers were interested in three types of social contact – in person, via telephone, and written (including email).

Participants were asked whether their social contact with children, family (other than children) and friends was once or twice a week, once or twice a month, every few months, once or twice a year, less than once a year, or never.

The frequency of an individual's use of the three types of social contact with children, other family members and friends at baseline were used to predict depressive symptoms two years later.

Depression was assessed using the eight-item Centre for Epidemiologic Studies Depression Scale during a face-to-face interview. People were categorised as having depression if they had four or more symptoms on this scale.

Social contact was measured by the self-administered Leave-Behind Questionnaire conducted in a random sample of the HRS and contains measures of social contact. 

What were the basic results?

The risk of depression in the 11,065 people in the study increased as the frequency of face-to-face contact with loved ones decreased. 

Those who saw friends and family at least three times a week had a 6.5% risk of depression two years later, compared with 11.5% for those who only saw friends and family every few months.

Despite telephone contact being the most popular form of social contact in the study, the frequency of telephone calls – along with written or email contact – didn't seem to make any difference to the likelihood of developing depressive symptoms.

Social contact with friends seemed most beneficial for people in their 50s and 60s, compared with children and family for people in their 70s and older.

The researchers speculated that relationships with family members are most relevant when people are bringing up their families (younger than 50) and in retirement (over 70), whereas relationships with friends are most relevant between those ages. 

How did the researchers interpret the results?

The researchers concluded that the frequency of personal contact with friends and family independently predicts the risk of subsequent depression in older people.

Doctors should therefore consider "encouraging face-to-face social interactions as a preventive strategy for depression," they say. 


This study assessed the association between different forms of social contact with family and friends, and the subsequent risk of developing depression symptoms in adults over the age of 50.

It found infrequent face-to-face social contact was associated with a higher risk of depression symptoms after two years. Frequency of telephone, written or email contact had no effect.

However, the study still can't prove low social contact directly causes depression, and some limitations should be taken into account. It could be the characteristics of the person at baseline – such as their personality and underlying physical and mental health – could influence both how much social contact they have and their subsequent risk of depression.

Another limitation of the study is it looked at a sample of older adults in the US who may not be representative of people in the UK. There were also a lot of people in the survey who couldn't be included in this research because of lack of available data on social contact or depression score, and this may have altered findings.

Depression in older adults often occurs alongside other illnesses – for example, dementia, cancer, heart disease or physical disabilities. If you're concerned that you or a friend or family member is feeling depressed or socially isolated, find local depression services or contact a GP for advice.

Links To The Headlines

Low levels of face-to-face social contact 'can double depression risk' The Daily Telegraph, October 6 2015

Why just emailing elderly relatives can double risk of depression Daily Mail, October 6 2015

How being glued to your phone is bad for your mental health Mail Online, October 6 2015

Links To Science

Teo A et al. Does Mode of Contact with Different Types of Social Relationships Predict Depression in Older Adults? Journal of the American Geriatrics Society. Published online October 6 2015.

Categories: NHS Choices

Halloween posters spark series of Advertising Standards Authority complaints due to scary clown - are you Coulrophobic?

Newmarket Journal - Tue, 06/10/2015 - 12:54

Posters featuring a scary clown used to promote a Halloween event have been taken down following complaints they were upsetting kids.

Categories: Local Press

Minibus of help is filled by students from King’s, Ely

Ely Standard - Tue, 06/10/2015 - 12:19

A minibus of donations for Calais refugees was filled by students at King’s School in Ely.

Categories: Local Press

WEATHER WARNING: Heavy, thundery downpours today

Newmarket Journal - Tue, 06/10/2015 - 11:24

The Met Office has this morning issued a weather warning over heavy, thundery showers moving northwards across much of the country today.

Categories: Local Press

Yellow Warning of Rain for East of England

Yellow Warning of Rain for East of England : Cambridgeshire, Norfolk, Peterborough & Suffolk valid from 0000 Wed 07 Oct to 1600 Wed 07 Oct
Categories: Weather

Yellow Warning of Rain for East of England

Yellow Warning of Rain for East of England : Bedford, Cambridgeshire, Central Bedfordshire, Essex, Hertfordshire, Luton, Peterborough, Suffolk & Norfolk valid from 1230 Tue 06 Oct to 2359 Tue 06 Oct
Categories: Weather

Collisions on A134 and A14 causing traffic delays this morning

Newmarket Journal - Tue, 06/10/2015 - 08:33

The A134 near Fordham St Genevieve is partially blocked in both directions following a collision.

Categories: Local Press

1 in 5 working 20 to 34-year-olds have moved back home - research

Newmarket Journal - Tue, 06/10/2015 - 07:00

One in five working 20 to 34-year-olds in England has moved back in with their parents or grandparents in the last year, having previously lived independently, according to research.

Categories: Local Press

Mobile phone bills could rise as Ofcom trebles operator fees

Newmarket Journal - Tue, 06/10/2015 - 06:00

Mobile phone customers could face higher bills after Ofcom announced it is to treble annual fees for operators.

Categories: Local Press